December 2017 Archives

Dec 29, 2017 — It can be easy to lose sight of who you are as you age, but you can rediscover your sense of purpose by learning something new, taking up a new hobby, or volunteering in your community.

Dec 21, 2017 — Just because it’s snowing outside doesn’t mean you can’t get a workout in. These indoor exercises can be done in the comfort of your own home and help you stay in shape during the colder months.

Dec 19, 2017 — This time of year can be merry and jolly, but it can also be stifling for those who live in areas devastated by cold and snow. Here are some winter safety tips to help you avoid a fall injury this winter.

Dec 12, 2017 — The pressure to buy, buy, buy! during the holidays can be overwhelming at time. But these tips will help you survive it while shopping on a budget.

Dec 07, 2017 — As the year draws to a close, it’s important that seniors take the time to reflect -- reflect on the good, the bad, what goals they achieved, what goals they still want to attain.

Dec 05, 2017 — Stuck on what to get Mom or Dad this year? From exercise DVDs to comfortable, non-skid slippers, here are some gift ideas that they are bound to love that will also help them age safely in their home.