• Jan 20, 2015
Youth Ride: Why Cycling Keeps You Young

It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is it…

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  • Jan 16, 2015
Balance and Brain Health

Balance, or lack thereof, is often associated with aging. Many people assume that your balance and coordination decrease…

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  • Jan 9, 2015
The Rising Demand of Elder Care Planning

With nearly 20 percent of the U.S. population aged 65 and above by the year 2030, Americans are…

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  • Jan 5, 2015
Cinnamon: The Superfood

There’s something about wintertime that leaves you wanting something sweet. Maybe it’s because of the holidays, or maybe…

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  • Jan 1, 2015
Medical Guardian Aids in Christmas Recovery

While Christmas is often thought of as a time of calm and peace, accidents and emergencies can still…

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  • Dec 29, 2014
Battle Belly Fat With Weight Training

With weight loss high on everyone’s list of Resolutions for the New Year, new research out of the…

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  • Dec 22, 2014
The Importance of Health Literacy for Older Adults

Would it surprise you to learn that older adults are using the internet more and more each year?…

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  • Dec 17, 2014
Sleep Apnea and The Dangers of Hypertension

If you’ve ever slept next to someone who snores at night, or even slept in the same vicinity…

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  • Dec 15, 2014
Changes to Tax Policies for Long-Term Care Insurance for 2015

Long-term care insurance has become increasingly popular with the 50 and over crowd in the past decade. With…

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  • Dec 10, 2014
Daily Yogurt Intake May Lower Diabetes Risk

Yogurt is quite popular these days. There are countless commercials for various yogurts on television and they all…

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